CLASSES AND WORKSHOPS

If you want to go quickly, go alone.

If you want to go far, go together. 

RISE ABOVE METHOD

A WEEKLY CLASS TO

COPE IN CHALLENGING TIMES

A simple and effective method to

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  • Improve mental health

  • Reduce stress and overwhelm

  • Increase resilience 

  • Know what the f--k to do about your problems

 

Once you learn this method, the capacity you build is yours to keep. You can use it at work, with family, in your own head, anywhere. Forever. 

WELL-MEANING
AS F--K

A WEEKLY CLASS TO

LEVEL UP YOUR ANTIRACISM

An advanced-level antiracism practice group for white women who want to elevate from allies to accomplices and beyond.

 

There comes a point for us all where we notice that our internalized sexism hinders our antiracism. This can include fear of not being liked, or not knowing how to interrupt sexism from men of color without reinforcing racism and fearing our own power. It's a minefield.

 

Join like-minded women to elevate from well-meaning to well-doing at the intersection of racism and sexism.

EQUITY
EMPOWERED
LEADERSHIP

MASTERCLASS

A 5 DAY MASTERCLASS TO

THINK AND SUCCEED LIKE AN EQUITY EXPERT

Learn 5 powerful distinctions equity experts use to see what's really going on and what to do about it. 

 

Think of a distinction like a lens or a worldview. Instead of rose-colored glasses, look through equity-colored glasses.

 

By looking through these distinctions you will see what we see. You will be empowered with the insight and clarity these distinctions provide us. 

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Each day will introduce and new distinction for you to interact with and explore. 

RACIAL 
INCLUSIVITY

MASTERCLASS

A 5 DAY MASTERCLASS TO

EMBODY LIBERATION, EQUITY, AND EASE

An advanced level anti-oppression masterclass for people with anti-oppression training (books, courses, etc).

 

Learn a simple but profound method to undercut the power of oppressive worldviews. By applying this method, you will learn to embody the inclusivity you want to see in the world. 

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When you include it all, there is nothing to fight. When there is nothing to fight the real work begins. 

 

The personal sovereignty clients build with this method empowers them to transcend the paradigm of oppression and live in the paradigm of liberation.  

FREE REIKI
SESSION

A 30-MINUTE GROUP SESSION FOR

STRESS-RELIEF IN CHALLENGING TIMES

Are you curious about the benefits of Reiki, but feel skeptical? Have you tried Reiki but want to focus on healing oppression?

Do you want free stress reduction in these crazy times? 

 

Then this free group healing session is for you.

 

You'll get an introduction to what Reiki is, how it works, and experience it first hand from the comfort of your own home. 

 

Benefit for free and assess how Reiki can aid your growth and development as a leader and a human being.  

RECLAIM!ATION
JOURNEY

A WEEKLY GROUP TO

RECLAIM YOUR CULTURAL INHERITANCE

The Reclamation Journey is a journey home to yourself. 

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We will research our lineage and history in order to reclaim our cultural inheritance, allowing us to leave white supremacy culture behind. Additionally, we will reclaim our birthright as human beings, the lived experience of being a cell in the vast body of life. One of many but vital. Vital but not the only one. We reclaim the balance and peace we owe ourselves. 

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As we move back toward our indigenous roots we find the ability to hear, respect, and be in partnership with modern indigenous people. When we can hear and be guided by their wisdom, we will be home.